Home Remedies for High Blood Pressure

2. Fruits

Fruits that contain fiber, vitamins and minerals just like vegetables can be helpful for lowering high blood pressure. Banana, apple, strawberry, melon, peach, pineapple, mango and citrus fruits are good options for balancing the blood pressure. If you are consuming juice instead of fresh fruits, it should be freshly juiced and no extra sugar must be added.

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