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Home Remedies for Weakness

5. Iron

Chronic weakness is among the signs of iron deficiency anemia. Sometimes, iron deficiency can be temporarily experienced due to inadequate nutrition. In iron deficiency, the level of oxygen in the blood decreases, the oxygen supply to organs gets disrupted and weakness occurs. By eating meat, fish and green-leaved vegetables that are rich in iron, you can prevent this from happening.
 
Iron
 

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