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How to Get Rid of Dizziness

9. Iron supplement

It is possible to increase the iron level of the body with foods like spinach, beans, lentils, cooked soy beans and blackstrap molasses. With the consumption of these foods that are rich in iron, the risk of anemia and dizziness is lowered. Alternatively, you can also get a prescription for iron supplements from general health care centers. It is beneficial to take these iron supplements under a doctor’s observation.
 
Iron supplement
 

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