How To, How to Get Rid of Stress 1. Smile Even though it is difficult to smile when you are angry, you should smile to reduce the stress. When you smile, you think of nice things, and when you think of nice things, your stress will be lowered. Page 1 of 7Previous 1234567Next Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.