How To, How to Get Rid of Stress 2. Breathe When you feel stressed, just stop for a moment. Close your eyes and take 10 deep breathes. After the 4th breath, you will start to feel better. As the amount of oxygen increases, muscles will relax and you will feel better. Page 2 of 7Previous 1234567Next Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.