How To, How to Get Rid of Stress 7. Walking Fresh air will always be good for you. Start walking in the woods, by the sea or after you leave your office. Walking will help getting rid of the stress. Page 7 of 7Previous 1234567Next Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.