How To, How to Get Rid of Swollen Feet 3. Exercise Regular exercise is a simple treatment method and a preventive measure for the swelling of the feet. Exercising regulates the blood flow to reduce the swelling of the feet. Page 3 of 10Previous 12345678910Next Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.